Additional Information section

It is possible that people who eat whole grains as part of a healthy diet reduce their chances of developing some chronic diseases. Government dietary guidelines suggest that half of the grains you consume are whole grains. For example, select bread that has 100 percent whole wheat flour instead of white bread Vital Keto Pills, and brown rice instead of white rice.

Additional links to these guidelines and the MyPlate website are provided in the Additional Information section at the end of this sheet. , which provides information, practical suggestions and tools to eat healthy. Find More at disonts